Each of our coaches have years of coaching and running experience.

Click the links below to learn more about a coach.

Owner/Coach Katie

Coaching Specialty: 5k - Marathon, Roads
All abilities 

My favorite part of coaching is building interpersonal relationships with each of my athletes, and I enjoy working with any level runner in events from the 5k-marathon. I am here to support you, whether you want to snag a BQ, build a heathier lifestyle, compete in your first race, or try to win your age group. I have my bachelor's degree in Human Biology & Health from Cornell University and my Masters in Public Health from Boston University. I often refer to the information I've gathered about biology, nutrition, anatomy & physiology, and psychology to tweak my athletes' training plans and work with them holistically.  I strive for the runners I coach to feel supported as a human, not just as a runner. 

More About Coach Katie

Coach Jen

Coaching Specialty: 5k - Marathon, Roads
All abilities ​

Coaching is so much more than writing training plans. It is about getting to know your athletes on a personal level. I believe that your mindset and mental approach to training and racing makes just as much as an impact as your physical training. A coach is someone who helps you through down periods and is flexible in their approach to training— while also motivating you and holding you accountable to your training in the right way. While I have experience training at a competitive level, I believe that my strength as a coach comes from my ability to relate to those balancing training with life, work, and being a parent. I love to help others reach their goals while building a plan that fits realistically into their busy schedules. 

More About Coach Jen