Forward Focus Running
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    • About Owner/Coach Katie
    • About Coach Rachel
    • About Coach Anne-Marie
    • About Coach Jen
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    • Training Philosophy
    • Testimonials
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Meet Our Coaches

Each of our coaches have years of coaching and running experience.

Click the links below to learn more about a coach.
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Owner/Coach Katie

Coaching Specialty: 5K - Marathon, Roads/Track,
​ All abilities 
2:32 Marathoner

My favorite part of coaching is building interpersonal relationships with each of my athletes. I am here to support you, whether you want to snag a BQ, build a heathier lifestyle, compete in your first race, or try to win your age group. I have my bachelor's degree in Human Biology & Health from Cornell University and my Masters in Public Health from Boston University. I often refer to the information I've gathered about biology, nutrition, anatomy & physiology, and psychology to tweak my athletes' training plans and work with them holistically.  I strive for the runners I coach to feel supported as a human, not just as a runner. 
More About Coach Katie
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Coach Rachel

Coaching Specialty: 1 mile- Marathon, Roads/Track, All abilities 
2:38 Marathoner
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Personalization means that your training plan will take several key factors into consideration, including: family commitments, work schedule, injury history, and opportunities to train with others. My job as your coach is to help you navigate the inevitable hiccups in training and make the tough, but necessary decisions. I will work to create a plan that keeps you moving towards your overall goal, while ensuring you can focus on what’s most important: your health, your family, your livelihood, and your general well-being.
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MORE ABOUT COACH RACHEL
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Coach Anne-Marie

Coaching Specialty: 5K- Marathon, Roads/Track, All abilities 
2:29 Marathoner
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 I want to be more than just a coach – I want to be your teammate, accountability partner, and mentor. I believe in showing up for each athlete I work with, bringing the same dedication and support that has been so instrumental in my own running journey. 
​ Whether you're taking your first steps as a runner or chasing a personal best, I'm here to guide you with encouragement and expertise.

MORE ABOUT COACH ANNE-MARIE

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Coach Jen

Coaching Specialty: 5k - Marathon, Roads
All abilities 
2:39 Marathoner
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Coaching is so much more than writing training plans. It is about getting to know your athletes on a personal level.  A coach is someone who helps you through down periods and is flexible in their approach to training, while also motivating you and holding you accountable. While I have experience training at a competitive level, I believe that my strength as a coach comes from my ability to relate to those balancing training with life, work, and being a parent. I love to help others reach their goals while building a plan that fits realistically into their busy schedules. 
More About Coach Jen

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Forward Focus Running
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  • Home
  • Meet the Coaches
    • About Owner/Coach Katie
    • About Coach Rachel
    • About Coach Anne-Marie
    • About Coach Jen
  • Training Packages
    • Training Philosophy
    • Testimonials
    • FAQs
  • Application
  • In the News
  • Blog
  • Contact
  • New Page